top of page

Art + Mental Fitness Coaching supports sustainable mental health and wellness for teams, employees, patients, individuals, and communities.

table istockphoto-1531035747-612x612.jpg


Business Colleagues

Find Out More

Schedule Here

Paula R. Holland CPCC

Dallas TX


  • Facebook
  • LinkedIn
  • Instagram

Is Art + Mental Fitness Coaching For Your Company or Organization?
Let's Talk.

Thanks for reaching out!

This course allows women to claim their unique inherent powers, talents, and gifts move into a broader definition of success that aligns goals to support their personal values and desires. 

Women working together in small groups have a 500% greater success rate.

Participants can expect to

  • Gain deeper passion and commitment to work and themselves.

  • Feel more confidence, initiative, and adaptability.

  • Get clear and create actions that balance multiple life roles and self-care.

  • Gain a broader vision of their potential as a leader in life, business, and community. 

Next Courses  
October 2 - December 13, 2023
January 15 - March 18, 2024

bottom of page