I create customized coaching paths for clients around the U.S. and other parts of the world. I work one-on-one and in groups via phone or video.
Find out if we’re a good fit for each other in a no cost / No Obligation Discovery Consult (phone or video).
If we choose to work together, we will mutually determine the best structure for you.
PQ Mental Fitness Mentor
Group Course
Become grounded in enthusiasm, positive energy,
and confidence about your future in this
Mental Fitness Mentor 8-Week Group Course!
This Course Is For You If:
You are having trouble focusing and concentrating.
You are feeling less enthusiasm and drive.
You are waking up with a sense of dread.
You are feeling drained more than energized.
You are often really hard on yourself.
91% of participants report managing stress better
90% handle emotions more effectively
85% report increased happiness
82% report relationship improvement
FREE
DISCOVERY CONSULT
Are we meant to work together? Find out in this 30 minute phone conversation. You’ll talk about why you reached out to me. I’ll share ideas and tools with you. At the end of the conversation, if it feels right to both of us, we’ll talk about a coaching relationship.
No Cost / No Obligation
INCLUDES:
Simple pre-session query to ensure you get the most from the consult.
30-minute phone conversation to explore your options.
Ideas, tools or actions to move you forward.
MENTAL FITNESS MENTOR & COACH
1:1 Package
This foundational experience coaching Positive Intelligence course combines body awareness, conscious breathwork, energy clearing concepts and tools that dramatically accelerate your ability to sustain positive energy. This proven process is designed to strengthen your clarity, confidence, and commitment and prepares you to choose what happens in your life rather than just responding to whatever comes your way.
$1275*
*One payment / 3 payments $425
INCLUDES:
Saboteur Assessment
Personal Values Exploration
Life Balance Evaluation
(8) 30-minute coaching sessions
Positive Intelligence© Mental Fitness Course with app
TRUE HEART LIVING
1:1 Coaching
Claiming who you are boosts confidence, calms your inner critic, simplifies decision making, and significantly reduces anxiety and stress. My proven Meaning, Momentum, and Mastery Process connects you to what lights you up; provides an personalized Tool Box of resonant tools, and prepares you to do or handle anything life brings your way.
$1950*
*One payment / 3 payments $715
INCLUDES:
Saboteur Assessment
Personal Values Exploration
Life Balance Evaluation
(1) 90-minute start-up session
(9) 45-minute coaching sessions
Positive Intelligence© Mental Fitness Course with app
On Demand phone and email access outside sessions
Whole Heart ToolBox
Targeted expressive art explorations
“I loved everything about this group! The new way of thinking with tools that I never got from the mega amount of growth practices & courses I’ve already done. This was a new and exciting way to bring more peace and calm into daily life for the long term. The daily accountability of the group was a big deal. Checking in every day reinforced my commitment to myself!”
Debbie Hudzik – Lotus Travel Company
“I remember when we first talked about the course and you asked me if I wanted to be happier and calmer in my life and I said Who doesn’t!!?? I feel so much better. I have the tools and strategies I need. So often coaching is all about a specific goal or outcome. I really appreciated how I can apply this to whatever is happening in my life at any given moment.”
Gimbiya Kettering
SHOULD I STAY OR SHOULD I GO?
RELATIONSHIP CONSULT
This 90-minute consultation will clear negative energy that is blocking your clarity; identify which of the three stages of relationships you are in; spotlight the specific issues that will most influence your choice, and use a proven three-step process to evaluate possibilities so you can trust your choices.
$279
INCLUDES
Pre-session assessment – Where are you in the 3 Stages of Relationship Breakdown?
90-minute coaching session via phone or video
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Energy Clearing and Alignment
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Top 5 Critical Questions to ask yourself
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Identify your bottom line of tolerance
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Explore potential options using your body, and heart
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Create actions to make the current situation more tolerable now.